The effect of a proposed rehabilitation program for ankle sprain injury rehabilitation in handball players

Document Type : Original Article

Authors

Benha university

Abstract

The research aims to identify The effect of a proposed rehabilitation program to restore the functional efficiency of the ankle joint injured by sprain, by designing a rehabilitation program to restore the functional efficiency of the ankle joint injured by sprain, identify the effect of the rehabilitation program on the level of pain in the ankle joint, identify the effect of the rehabilitation program on the range of motion of the ankle joint, identify the effect of the rehabilitation program on the muscle strength of the muscles working on the ankle joint, and the researcher used the experimental method with a measurement design (pre-test -follow-up -post-test) for one experimental group, due to its suitability for the nature and purpose of the research, and the research sample included (8) injured players from Cairo clubs from the age group (18: 20) years.
The results of the study concluded that the rehabilitation program contributed to the blood flow to the ankle joint muscles and the elimination of pain, the proposed rehabilitation program has an effect in restoring the normal range of motion and flexibility of the ankle joint muscles, flexibility and muscle strength exercises play a role in rehabilitating the ankle joint muscles, The study recommended the importance of using the proposed program in the rehabilitation of ankle sprain injuries in athletes, and the necessity of using appropriate therapeutic means and auxiliary means to rehabilitate muscle injuries during the implementation of rehabilitation programs and in accordance with the level of injury,

Keywords